Buckland Park Lake Retreat - August 23rd 2026
Escape the rush and begin your day surrounded by nature with our Lakeside Yoga & Sound Bath Morning Retreat. Set beside the peaceful water of Buckland Lake, you'll be guided by Tracey through a gentle, uplifting yoga practice before melting into a deeply restorative sound bath with Kate, designed to calm the mind and soothe the nervous system. Whether you're looking to recharge, reconnect with yourself, or simply enjoy a mindful morning in beautiful surroundings, this retreat offers the perfect opportunity to pause, breathe, and leave feeling refreshed, balanced, and renewed.
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Yoga
Yoga is an ancient practice that brings together mind and body, with many benefits for physical and mental health. I studied yoga in India and take great joy in sharing what I learn from yoga through teaching it to others.
Join me in Tenterden and Rolvenden - new classes starting Monday 20th April
Recipes
I am passionate about food, and I love to create nutritious and delicious dishes – especially using ingredients from my fruit and vegetable garden. Check out my recipe blog for some great food ideas.