Buckland Park Lake Retreat - May 3rd 2026
Join Tracey and Kate for a deeply restorative Yoga & Sound Day Retreat at Buckland Park Lake Studio, with brunch in the beautiful lakeside Reverie Café. This immersive day retreat is designed to gently stimulate and nourish your vagus nerve - the key pathway of your nervous system responsible for calm, connection and repair.
Fully booked! Please get in touch to be added to the waiting list.
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Yoga
Yoga is an ancient practice that brings together mind and body, with many benefits for physical and mental health. I studied yoga in India and take great joy in sharing what I learn from yoga through teaching it to others.
Join me in Tenterden and Rolvenden - new classes starting Monday 20th April
Recipes
I am passionate about food, and I love to create nutritious and delicious dishes – especially using ingredients from my fruit and vegetable garden. Check out my recipe blog for some great food ideas.